Therapeutic Services
Couples Therapy
Cultivating Connection & Understanding
Are you concerned about how often you are fighting with your partner? Is it difficult for you to work through past issues in your marriage? It doesn't have to be this way forever. In our work together, I can help identify the patterns that separate you and your partner, name underlying hurts, and rebuild intimacy in your relationship.
Session length: 55 minutes.
FEE: $120 per session*
FAQs about couples therapy
If you have further questions, please contact me using the button below & I will answer as soon as I can!
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When should I seek couples therapy?
Some common signs that it might be time to try couples therapy include repetitive fights, fights over small things, difficulty finding resolution, and extra emotional sensitivity towards each other. Other couples start because they have experienced betrayal or trauma in their relationship and need help processing it.
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What kind of therapy is best for couples?
Emotion-Focused Couples therapy is an effective and empirically supported therapy type that has a high success rate for couples*.This therapy helps couples better understand themselves and each other to build stronger bonds of connection. I have been trained in EFT and use it with all my couple clients.
*Spengler, P. M., Lee, N. A., Wiebe, S. A., & Wittenborn, A. K. (2022). A comprehensive meta-analysis on the efficacy of emotionally focused couple therapy. Couple and Family Psychology: Research and Practice.
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How long does couples therapy take?
The length of couples therapy is very dependent on the couple and the concerns they bring in. It can last anywhere between 20 sessions to 3 years.
*Fees & Payment
I am an out-of-network provider so if you would like to use your insurance please call ahead to find out what your out-of-network benefits are so that you can make an informed decision.
Ask your provider:
- What are my out-of-network psychotherapy benefits?
- What is my deductible? If you have met your deductible then your provider will pay a large portion of the sessions. If you have not, you have to pay the full fee until your deductible is met.
Sliding scale payment options are available for those with financial concerns. Payments can be made through cash, card, check, HSA, or Venmo.